Mango, Orange, Grapefruit, Avocado, And Pistachio Salad Recipe

Name: Mango, Orange, Grapefruit, Avocado, And Pistachio Salad Recipe
Total time: 40 min
Yield: 6
Cuisine: Brazilian

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After having a similar salad at a restaurant i had to try to re-create it.

4.4

16 Rating -

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40minstotal

40minsPrep

40m.total

40m.Prep

Mango, Orange, Grapefruit, Avocado, And Pistachio Salad

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Ingredients for Mango, Orange, Grapefruit, Avocado, And Pistachio Salad Recipe

0.17 Head romaine lettuce, chopped
0.08 cup Balsamic vinaigrette salad dressing
0.13 cup Crumbled Blue Cheese
0.33 Mangos, peeled and sliced
0.33 Grapefruit, sectioned
0.33 Oranges, sectioned
0.33 Avocados - peeled, pitted and diced

Nutrition
value

calories per serving

3 g Fat4 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
15g
Fiber
0g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
0g

Fats

Fat
3g

Vitamins & Minerals

Calcium
101mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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