Mango Orange Gazpacho Recipe

Name: Mango Orange Gazpacho Recipe
Total time: 10 min
Yield: 4
Cuisine: Spanish

Recipe By WhiskAffair

Mango orange gazpacho is a flavourful and healthy spanish dish that is served as a chilled soup. Here's its quick recipe to make it.

3.5

26 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mango Orange Gazpacho Recipe

1/2 cup Mango
1/4 Orange
2.50-3 Leaves mint
1/4 cup Water
1/2 tablespoon Onion
0.13 cup Cucumber
1/2 tablespoon Extra virgin olive oil
As required Salt
1/4 teaspoon Sugar
0.13 teaspoon Freshly crushed black pepper

Nutrition
value

108

calories per serving

7 g Fat< 1 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
< 1g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair