Mango And Oat Pudding Recipe

Name: Mango And Oat Pudding Recipe
Total time: 19 min
Yield: 6
Cuisine: American

Recipe By Honest Cooking

Pulpy and juicy mangoes paired with oats for a healthy and tasty dessert.

4.3

11 Rating -

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Vegdiet

19minstotal

15minsPrep

4minsCook

19m.total

15m.Prep

4m.Cook

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Ingredients for Mango And Oat Pudding Recipe

8.33 gram Butter
12.50 gram Castor sugar
0.17 teaspoon Vanilla essence
0.17 cup Fresh mango puree
0.17 cup Oats
0.17 cup Fresh Bread Crumbs
0.08 teaspoon Baking powder
0.33 teaspoon Brown sugar

Nutrition
value

208

calories per serving

5 g Fat5 g Protein34 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
34g
Fiber
3g

MacroNutrients

Carbs
34g
Protein
5g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
87mg
Iron
3mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking