Mango mousse Recipe

Recipe By Anupama Maheshwari

This is egg less mango mousse recipe. It is easy to make and perfect for last minute sweet craving.

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15minstotal
15m.total
Mango mousse
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ingredients serve

Ingredients for Mango mousse Recipe

  • 0.67 cup Cream
  • 0.67 Pieces Badam aam
  • 0.17 teaspoon Vanilla essence
  • 0.08 cup chopped dryfruits
  • 0.33 Tbsp Sugar
  • 2.33 As Required saffron strands to garnish

Directions: Mango Mousse Recipe

  • STEP 1.Beat the cream in the chilled bowl with electric beater until the soft peaks arise in a cream.
  • STEP 2.Peel the 2medium size mangoes and prepare a smooth puree in a blender. Also add sugar at the time of making puree.
  • STEP 3.Transfer the mango puree in a bowl add vanilla essence and saffron strands. Keep aside 1/4cup mango puree aside.
  • STEP 4.Gently mix the mango puree with whipped cream to a pluffy consistancy.
  • STEP 5.Cover the mango mousse bowl and keep it in refrigerator for 4-5hours.
  • STEP 6.Now half filled the glass with mango cream. Add 1table spoon mango puree. Garnish with small mango pieces and chopped dry fruits. Serve cold
Nutrition
value
24
calories per serving
1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    1mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    0mg
  • Phosphorus
    4mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anupama Maheshwari