Mango milkshake recipe the best summer drink This is a thick, creamy, yummy recipe of mango milkshake. I always make mango milkshake regularly at home.
1 cup Chopped alphonso mangoes peeled and chopped or any sweet mango
1 cup Chilled milk
As required Few ice cubes
1 tablespoon Jaggery powder or sugar as required depending on the sweetness of your mangoes
3.50-4 Pistachios chopped for garnish
As required Few saffron strands for garnish
Nutrition value
431
calories per serving
21 g Fat11 g Protein50 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
11g
Carbs
50g
Fiber
3g
MacroNutrients
Carbs
50g
Protein
11g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
331mg
Iron
1mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
144mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment