Mango Shake Recipe

Recipe By Slurrp

Mango Shake is a refreshing and delicious drink made with ripe mangoes, milk, and sugar. It is a popular summer beverage in India and is loved for its sweet and tangy flavor. Mango Shake can be enjoyed as a breakfast smoothie or as a cooling drink on a hot day.

4.6
17 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Mango Shake
plan
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ingredients serve

Ingredients for Mango Shake Recipe

  • 1 Ripe Mangoes
  • 1 cup Milk
  • 1 tablespoon Sugar
  • as required Ice Cubes
  • as per your need Mango Slices Or Mint Leaves For Garnish

Directions: Mango Shake Recipe

Cooking Directions

  • STEP 1.Peel and chop the ripe mangoes.
  • STEP 2.In a blender, add the chopped mangoes, milk, sugar, and ice cubes.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the mango shake into glasses.
  • STEP 5.Garnish with a slice of mango or mint leaves.
  • STEP 6.Serve chilled and enjoy the refreshing Mango Shake.

Cooking Tips

  • Use ripe and sweet mangoes for the best flavor.
  • You can adjust the sweetness by adding more or less sugar according to your taste.
  • For a creamier texture, you can add a scoop of vanilla ice cream.

Storage and Serving

  • Mango Shake is best served fresh.
  • You can store any leftover shake in the refrigerator for up to a day.
  • Give it a good stir before serving again.
Nutrition
value
274
calories per serving
16 g Fat8 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    < 1mg
  • Vitamin A
    16mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp