Mango milk shake Recipe

Name: Mango Milk Shake Recipe
Yield: 3
Cuisine: Indian

Recipe By Fatima Alim Khan

#Zksslurrp

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Ingredients for Mango milk shake Recipe

0.33 Cups Ripe mangoes
0.67 cups Milk
A Few ice cubes
0.67 tbsp Sugar
1.33 Tbsp Vanilla Ice Cream
0.33 Tbsp Dry fruits
0.33 Tsp Tuti fruity

Directions: Mango Milk Shake Recipe

STEP 1.Wash and chopped mangoes
STEP 2.In a mixie grinder grind chopped mangoes milk ice cubes ice cream all together
STEP 3.serve chilled garnish with some dry fruits and tutti fruitti

Nutrition
value

291

calories per serving

14 g Fat8 g Protein34 g Carbs1 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
34g
Fiber
1g

MacroNutrients

Carbs
34g
Protein
8g
Fiber
1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
220mg
Iron
< 1mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Fatima Alim Khan