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Mango Mastani Recipe

Recipe By Spice Up The Curry

4.9
24 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Mango Mastani
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Ingredients for Mango Mastani Recipe

  • 1 cup mangoes
  • 1/2 cup Milk
  • 1-2 scoop Ice cream
  • 1 tablespoon Sugar
  • 4-5 Pistachios
  • 4-5 Almonds
  • 2 teaspoon Tutti frutti
Nutrition
value
294
calories per serving
12 g Fat6 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    < 1mg
  • Vitamin A
    914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry