Mango mastana Recipe

Name: Mango Mastana Recipe
Total time: 18 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Ripe alfanso or himsagar, ' lyangra any kind of sweet ripe mangoes can be used.

3.7

26 Rating -

Rate

Vegdiet

18minstotal

10minsPrep

8minsCook

18m.total

10m.Prep

8m.Cook

plan

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Ingredients for Mango mastana Recipe

1 Ripe Mangoes
1 tablespoon Sugar
1 scoop Vanilla ice cream
1 cherries
3/4 cup Milk
As required pistachio for garnishing

Nutrition
value

292

calories per serving

16 g Fat8 g Protein29 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
8g
Carbs
29g
Fiber
< 1g

MacroNutrients

Carbs
29g
Protein
8g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
237mg
Iron
< 1mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter