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Mango Marriage Saver Smoothie and Mask Recipe

Recipe By Cookr

A mango marriage saver smoothie and mask recipe.

4.5
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mango Marriage Saver Smoothie and Mask
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ingredients serve

serve1
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Ingredients for Mango Marriage Saver Smoothie and Mask Recipe

  • 1 Mangos, cubed
  • 1/4 cup Frozen strawberries
  • 1/4 Juice lime
  • 1/2 tablespoon Raw organic honey
  • 1/4 cup Filtered water
Nutrition
value
181
calories per serving
2 g Fat3 g Protein37 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    37g
  • Fiber
    2g

MacroNutrients

  • Carbs
    37g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    14mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr