Mango Marmalade Recipe

Recipe By Slurrp

Mango Marmalade is a sweet and tangy spread made from ripe mangoes. It is a perfect way to preserve the flavors of mangoes and enjoy them throughout the year. The marmalade is made by cooking mango pulp with sugar and lemon juice until it thickens and reaches a jam-like consistency. It can be enjoyed on toast, pancakes, or as a topping for desserts like ice cream or yogurt.

3.6
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
Mango Marmalade
plan
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ingredients serve

Ingredients for Mango Marmalade Recipe

  • 1 Ripe Mangoes
  • 1/4 cup Sugar
  • 1/2 tablespoon Lemon Juice

Directions: Mango Marmalade Recipe

Cooking Directions

  • STEP 1.Peel and chop the mangoes. Blend them to a smooth puree.
  • STEP 2.In a saucepan, combine the mango puree, sugar, and lemon juice. Cook over medium heat until the mixture thickens.
  • STEP 3.Pour the hot marmalade into sterilized jars and seal tightly. Allow it to cool completely before storing.

Cooking Tips

  • Choose ripe and sweet mangoes for the best flavor.
  • You can add a pinch of cardamom powder or cinnamon powder for added aroma.
  • Sterilize the jars by boiling them in water for a few minutes before filling them with the marmalade.

Storage and Serving

  • Store the mango marmalade in sterilized jars in a cool and dry place.
  • Once opened, refrigerate the marmalade and consume within a month.
  • Serve the mango marmalade on toast, pancakes, or as a topping for desserts.
Nutrition
value
378
calories per serving
18 g Fat3 g Protein52 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    3g
  • Carbs
    52g
  • Fiber
    1g

MacroNutrients

  • Carbs
    52g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp