Mango malpua with mango rabdi Recipe

Recipe By Better Butter

Malpua is the traditional recipe, innovated with mango. Its really yummy with mango flavour.

4.4
13 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Mango malpua with mango rabdi
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ingredients serve

Ingredients for Mango malpua with mango rabdi Recipe

  • 0.17 cup Wheat flour
  • 0.17 tablespoon Refind flour
  • 0.17 tablespoon Powdered sugar
  • 0.08 tablespoon Roasted fennel seeds
  • 0.17 pinch Salt
  • 1/4 cup Water
  • 1/2-0.67 tablespoon mango pulp or crush
  • 1/25 cup Chopped mango
  • As required oil to fry
  • As required For mango rabdi
  • 0.33 cup MIlk
  • 0.08 cup Condensed milk
  • 0.33 tablespoon mango crush or pulp
  • 0.17 tablespoon Dry fruits
Nutrition
value
226
calories per serving
8 g Fat7 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter