Mango malai Recipe
Recipe By Better Butter
This is the season of mangoes. While it is awesome to dig in and drain all the sweetness in your mouth, there are many ways in which mangoes can be made fun! one such thing is mango malai which is tasty as well as healthy.
4.1
14 Rating -
Rate
Vegdiet
3hr 1minstotal
3hr 1minsPrep
3hr 1m.total
3hr 1m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango malai Recipe
- 1/2 cup Milk cream or malai
- 1/4 cup Milk
- 1 tablespoon Milk powder
- 1/2 tablespoon Isabgol
- 1/2 teaspoon Sugar
- As required cashews to garnish
Nutrition
value
value
540
calories per serving
50 g Fat11 g Protein15 g Carbs< 1 g FiberOther
Current Totals
- Fat50g
- Protein11g
- Carbs15g
- Fiber< 1g
MacroNutrients
- Carbs15g
- Protein11g
- Fiber< 1g
Fats
- Fat50g
Vitamins & Minerals
- Calcium218mg
- Iron< 1mg
- Vitamin A399mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter