Mango And Lychee Crunchy Noodle Salad Recipe

Recipe By Slurrp

This refreshing Mango and Lychee Crunchy Noodle Salad is a perfect blend of sweet and tangy flavors. The combination of ripe mangoes, juicy lychees, and crunchy noodles creates a delightful texture. Tossed in a zesty dressing made with lime juice, soy sauce, and honey, this salad is a burst of tropical goodness. It's a great side dish for summer barbecues or a light and healthy lunch option. The vibrant colors and flavors of this salad will surely impress your guests.

4.4
13 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Mango And Lychee Crunchy Noodle Salad
plan
Bookmark

ingredients serve

Ingredients for Mango And Lychee Crunchy Noodle Salad Recipe

  • 50 gram Rice Noodles
  • 1/4 Ripe Mango, Diced
  • 1/4 cup Lychees, Peeled And Pitted
  • 1/4 cup Mixed Vegetables
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sesame Oil
  • as per your need Chopped Cilantro, For Garnish
  • as required Crushed Peanuts, For Garnish

Directions: Mango And Lychee Crunchy Noodle Salad Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to the package instructions. Drain and rinse with cold water.
  • STEP 2.In a large bowl, combine the cooked noodles, diced mangoes, lychees, and chopped vegetables.
  • STEP 3.In a small bowl, whisk together the lime juice, soy sauce, honey, and sesame oil to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 5.Garnish with chopped cilantro and crushed peanuts.
  • STEP 6.Serve immediately or refrigerate for a few hours to allow the flavors to meld together.
  • STEP 7.Enjoy this refreshing and crunchy noodle salad as a side dish or a light meal.

Cooking Tips

  • For extra crunch, you can add some toasted sesame seeds or crushed crispy noodles as a topping.
  • If you prefer a spicier flavor, add some chopped red chili or a dash of sriracha sauce to the dressing.
  • Make sure to use ripe mangoes and lychees for the best flavor.
  • You can customize the vegetables in this salad based on your preference. Some options include bell peppers, cucumber, or shredded carrots.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftover salad, give it a quick toss to redistribute the dressing and revive the flavors.
  • Serve the salad chilled or at room temperature for optimal taste.
Nutrition
value
405
calories per serving
22 g Fat4 g Protein48 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    48g
  • Fiber
    2g

MacroNutrients

  • Carbs
    48g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    94mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp