Mango-Lime Fish Tacos Recipe

Recipe By EatingWell

These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes.

4.3
27 Rating -
Rate
13hr 15minstotal
13hr 15m.total
Mango-Lime Fish Tacos
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Ingredients for Mango-Lime Fish Tacos Recipe

  • 1/4 pound Fresh or frozen skinless tilapia, sole or red snapper fillets
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.03 teaspoon Black pepper
  • 1/4 Limes thinly sliced
  • 1/4 teaspoon Canola oil
  • 0.06 Medium Onion, Halved And Thinly Sliced
  • 0.13 teaspoon Cumin seeds
  • 3/4 cup Coarsely shredded purple and/or green cabbage
  • 2 White corn tortillas, warmed
  • 1/4 cup Peeled and chopped fresh mangoes
  • 0.19 cup Crumbled Cotija Cheese
  • 0.09 cup Light sour cream
  • As required Radishes, cut into thin bite size strips
  • As required Lime wedges
Nutrition
value
297
calories per serving
10 g Fat36 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    36g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    36g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    4mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    76mg
  • Vitamin B9
    1709mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    415mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell