These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes.
1/4 pound Fresh or frozen skinless tilapia, sole or red snapper fillets
0.06 teaspoon Salt
0.06 teaspoon Garlic powder
0.03 teaspoon Black pepper
1/4 Limes thinly sliced
1/4 teaspoon Canola oil
0.06 Medium Onion, Halved And Thinly Sliced
0.13 teaspoon Cumin seeds
3/4 cup Coarsely shredded purple and/or green cabbage
2 White corn tortillas, warmed
1/4 cup Peeled and chopped fresh mangoes
0.19 cup Crumbled Cotija Cheese
0.09 cup Light sour cream
As required Radishes, cut into thin bite size strips
As required Lime wedges
Nutrition value
297
calories per serving
10 g Fat36 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
36g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
36g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
387mg
Iron
4mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
76mg
Vitamin B9
1709mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
2mg
Phosphorus
415mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment