Ingredients for Mango lassi with mango dolly Recipe
1/4 kilogram ripe mangoes
kilogram curd half
1/4 cup Sugar
Nutrition value
400
calories per serving
13 g Fat3 g Protein66 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
3g
Carbs
66g
Fiber
5g
MacroNutrients
Carbs
66g
Protein
3g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
1505mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
62mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment