Mango Lassi Recipe

Name: Mango Lassi Recipe
Total time: 5 min
Yield: 3
Cuisine: Indian

Recipe By Skinny Taste

Mango lassi is a healthy, sweet indian fro yo smoothie made with fresh mango, greek yogurt and milk. i used fat free yogurt and milk to keep it light.

3.9

17 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Mango Lassi Recipe

0.33 Mango, chopped
2 ounce Fat free greek yogurt
0.33 cup Fat free milk
1/2 tablespoon Sugar or honey
0.33 cup Crushed ice

Nutrition
value

163

calories per serving

3 g Fat6 g Protein26 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
26g
Fiber
< 1g

MacroNutrients

Carbs
26g
Protein
6g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
201mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
< 1mg
Manganese
0mg
Phosphorus
169mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste