Mango Lassi Recipe

Recipe By Cookr

A mango lassi recipe.

4.2
28 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Mango Lassi
plan
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ingredients serve

Ingredients for Mango Lassi Recipe

  • 1 Mangos, sliced
  • 1/4 cup Greek yogurt
  • 1/2 cup Milk
  • 0.13 teaspoon Ground cardamom
Nutrition
value
198
calories per serving
10 g Fat7 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr