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Mango Ladoos Recipe

Recipe By Better Butter

Ladoos made with mango, a delicious twist to the regular coconut ladoos.

4.7
22 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Mango Ladoos
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Ingredients for Mango Ladoos Recipe

  • 1/4 medium sized mango
  • 3/4 tablespoon Granulated sugar
  • 0.19 cup 1/4 dessicated coconut
  • 1/2 tablespoon milk powder
  • 1/2 teaspoon chopped pistachios
  • 1/2 teaspoon Ghee
Nutrition
value
185
calories per serving
15 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter