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Recipes
Mango Khopra Pak Recipe
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Ingredients
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Nutrition
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Mango khopra pak Recipe
Recipe By
Better Butter
Delicious coconut sweet with mango flavor.
4.2
14 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mango khopra pak Recipe
0.38 cup
grated coconut
0.13 cup
Milk
0.13 cup
Sugar
0.13 cup
mango Puree
1/4 teaspoon
Ghee
0.13 teaspoon
cardamom powder
As required
cashew nuts, for garnishing
Nutrition
value
401
calories
per serving
31 g Fat
5 g Protein
26 g Carbs
7 g Fiber
Other
Current Totals
Fat
31g
Protein
5g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
5g
Fiber
7g
Fats
Fat
31g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter