Mango khopra pak Recipe

Recipe By Better Butter

Delicious coconut sweet with mango flavor.

4.2
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mango khopra pak
plan
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ingredients serve

Ingredients for Mango khopra pak Recipe

  • 0.38 cup grated coconut
  • 0.13 cup Milk
  • 0.13 cup Sugar
  • 0.13 cup mango Puree
  • 1/4 teaspoon Ghee
  • 0.13 teaspoon cardamom powder
  • As required cashew nuts, for garnishing
Nutrition
value
401
calories per serving
31 g Fat5 g Protein26 g Carbs7 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    7g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter