Mango Kheerni/Sabudana Kheer With Mango Recipe

Recipe By Better Butter

Kheerni is a traditional sindhi kheer made on all the auspecious and festive days in most of the sindhi homes. Today i given it a little twist and made it with mango flavour.

4.8
12 Rating -
Rate
Vegdiet
2hr 30minstotal
2hr Prep
30minsCook
2hr 30m.total
2hr Prep
30m.Cook
Mango Kheerni/Sabudana Kheer With Mango
plan
Bookmark

ingredients serve

Ingredients for Mango Kheerni/Sabudana Kheer With Mango Recipe

  • 1/4 liter Milk
  • 0.13 cup Sabudana/sago
  • 1 Green cardamom
  • 0.19 cup Sugar
  • 1.75-2 Kesar/saffron ..... threads
  • 1/4 pinch salt ........... half
  • 0.06 teaspoon Ghee
  • As required pistachios and almonds ... a few
  • 1/4 cup mango pulp
Nutrition
value
593
calories per serving
26 g Fat12 g Protein79 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    12g
  • Carbs
    79g
  • Fiber
    4g

MacroNutrients

  • Carbs
    79g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    347mg
  • Iron
    3mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    3mg
  • Phosphorus
    269mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter