Mango kheer pudding Recipe

Recipe By Better Butter

Kheer is a delicious indian dessert delicacy which is usually served at auspicious occasions. The combination of kheer and mango makes it even more interesting and increases the taste manifolds.

4.3
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Vegdiet
55minstotal
55minsCook
55m.total
55m.Cook
Mango kheer pudding
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ingredients serve

Ingredients for Mango kheer pudding Recipe

  • 0.60 liter Milk
  • 1/5 cup Sugar
  • 1/5 cup Soaked rice
  • 0.40 mango mangoes
  • 0.40 Green cardamom pcs
  • 1/5 cup Biscuits crushed
Nutrition
value
996
calories per serving
50 g Fat27 g Protein110 g Carbs2 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    27g
  • Carbs
    110g
  • Fiber
    2g

MacroNutrients

  • Carbs
    110g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    747mg
  • Iron
    4mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    615mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter