Mango kheer Recipe
Recipe By Better Butter
Mango kheer is must try, rich indian desert.
4.5
23 Rating -
Rate
Vegdiet
12minstotal
2minsPrep
10minsCook
12m.total
2m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango kheer Recipe
- 0.33 cup Fresh mango pulp
- 66.67 gram Rice
- 33.33 gram Sugar
- 1.67 gram Cardmon
- 3.33 gram Dry fruits
- 83.33 milliliter Milk
- 33.33 gram Mawa
Nutrition
value
value
523
calories per serving
14 g Fat10 g Protein87 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein10g
- Carbs87g
- Fiber4g
MacroNutrients
- Carbs87g
- Protein10g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium132mg
- Iron4mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter