Mango kesari or sooji mango halwa Recipe

Name: Mango Kesari Or Sooji Mango Halwa Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By shubhashri kesavan

# vk A delactable decadent with d flavours of mango which is loved by all

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Ingredients for Mango kesari or sooji mango halwa Recipe

1/4 A Bunch mango ripe
0.13 Cups Sugar
3/4 A Few Green cardamom powder
A Few Few strands of saffron
3/4 Tbsp tbs ghee
0.13 Cups rava
0.38 Cups water
A Few Few nuts

Directions: Mango Kesari Or Sooji Mango Halwa Recipe

STEP 1.Peal n chop mango add choped mango in blender to make puree
STEP 2.Now in a saucepan pour water allow to boil n keep one kadhai n add ghee n roast d nuts n rava
STEP 3.Now add mango puree in d rava wid sugar and add d boiling water gradually stir dat no lumps r foarmed d rava will thicken adding cardamom n safir strands nd d halwa is ready

Nutrition
value

192

calories per serving

6 g Fat3 g Protein30 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
30g
Fiber
2g

MacroNutrients

Carbs
30g
Protein
3g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
10mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By shubhashri kesavan