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Recipes
Mango Kesari Recipe
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Ingredients
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Nutrition
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Mango Kesari Recipe
Recipe By
Better Butter
Luscious mango baked with sooji, for a cake like kesari.
4.7
23 Rating -
Rate
Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Mango Kesari Recipe
1/4 cup
Rava/Sooji/Semolina
1/4 cup
Thick Fresh mango Pulp
1/4 cup
Sugar
1-1.25
cardamom Pods
1.50 tablespoon
Butter
As required
Nuts and raisins for Garnishing
Nutrition
value
425
calories
per serving
12 g Fat
8 g Protein
68 g Carbs
9 g Fiber
Other
Current Totals
Fat
12g
Protein
8g
Carbs
68g
Fiber
9g
MacroNutrients
Carbs
68g
Protein
8g
Fiber
9g
Fats
Fat
12g
Vitamins & Minerals
Calcium
64mg
Iron
3mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
3mg
Phosphorus
109mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter