Ingredients for Mango Kesar Cardamom Pannacotta Recipe
1/4 cup cream
1/4 teaspoon agar agar
0.19 cup Milk
0.13 cup Sugar
0.13 teaspoon Cardamom
As required Few saffron strands
1/2 cup Fresh mango Pulp
1/2 tablespoon Warm water
1/2 teaspoon Agar Agar
12.50 gram cooked Falooda Noodles
1/4 teaspoon Basil Seeds
Nutrition value
262
calories per serving
9 g Fat4 g Protein40 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
4g
Carbs
40g
Fiber
3g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
90mg
Iron
1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment