STEP 1.Take chenna in a paraat and mash it with fingers tips.
STEP 2.Add sugar and make it soft.
STEP 3.Add milk powder and few drops of rose water.
STEP 4.Place this chenna on the mango slice tightly.A thick layer of sweet chenna mixture on Mango slice.
STEP 5.Garnish with mint leaves mango piece .Tasty delicious Mango Kalakand is ready to serve.
Serve Chilled.
Nutrition value
69
calories per serving
3 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
0mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment