Mango Kadi Recipe
Recipe By Bawarchi
Mango kadi is a delicious Indian recipe served as a Curries.
4.2
26 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Kadi Recipe
- 1/4 ripe mango
- 1.50-1.75 green chillies
- 1 tablespoon Coconut
- 3/4 cup curd
- 0.13 teaspoon fenugreek seeds
- 1/4 teaspoon mustard seeds
- 1/2 red chillies
- 1/4 tablespoon Oil
- As required Salt
- 1/4 pinch Turmeric powder
- As required Curry leaves a few
- 1/4 tablespoon Coriander leaves
Nutrition
value
value
193
calories per serving
11 g Fat5 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium142mg
- Iron2mg
- Vitamin A210mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium15mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi