mango juice Recipe

Recipe By richa

Quick recipe for mango juice

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20minstotal
20m.total
mango juice
plan
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ingredients serve

Ingredients for mango juice Recipe

  • 2 Pieces Mango
  • 2 Tbsp Sugar
  • As Required Salt
  • As Required Chat masala
  • As Required lemon juices

Directions: Mango Juice Recipe

  • STEP 1.In blender jar, add chopped mango, 1 cup water + salt + sugar and blend till smooth, then add remaining water + chat masala + lemon juice and blend well.
  • STEP 2.Serve it cold
Nutrition
value
137
calories per serving
6 g Fat1 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    0mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By richa