Mango-Jicama Guacamole Recipe
Recipe By Better Homes and Gardens
This mango guacamole is the perfect avocado dip for any size gathering Mango, jicama, tomato and avocado are mixed together for the best guacamole recipe ever. Serve with tortilla chips, and enjoy.
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango-Jicama Guacamole Recipe
- 1 Medium very ripe avocados, halved, seeded, peeled, and chopped
- 0.19 cup Chopped ripe mango
- 0.13 cup Chopped tomato
- 0.13 cup Chopped peeled jicama
- 0.06 cup Finely chopped onion
- 1/2 tablespoon Lime juice
- 1/2 tablespoon Snipped fresh cilantro
- 1/4 Canned chipotle chile pepper in adobo sauce, finely chopped
- 1/4 Small fresh jalapeno chile pepper, seeded and finely chopped
- 0.13 teaspoon Coarse salt
- As required Coarse salt
Nutrition
value
value
31
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein< 1g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium27mg
- Iron< 1mg
- Vitamin A518mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium22mg
- Manganese< 1mg
- Phosphorus20mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens