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Mango hearts Recipe

Recipe By Better Butter

Very easy and kids lovable dessert!!.

4.4
28 Rating -
Rate
Vegdiet
4hr 20minstotal
4hr Prep
20minsCook
4hr 20m.total
4hr Prep
20m.Cook
Mango hearts
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ingredients serve

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Ingredients for Mango hearts Recipe

  • 1/4 cup Milk
  • 2.50 gram China grass
  • 0.06 cup Water
  • 1 tablespoon Sugar
  • 0.13 cup mango puree
Nutrition
value
154
calories per serving
8 g Fat4 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter