Mango Habanero Wings Recipe

Recipe By Pepperscale

Ready for the next step in spicy hot wings? Mango habanero wings will entice you with their tropical sweetness, then kick you to the curb with intense habanero heat. If youre planning a party with spicy food fans, you can glaze the wings with the sauce before serving. Otherwise, serve with the sauce to the side, and give fair warning to your guests on what to expect

4.7
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Mango Habanero Wings
plan
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ingredients serve

Ingredients for Mango Habanero Wings Recipe

  • 0.13 pound Chicken wings
  • As required Canola oil
  • 1/4 Lemons
  • As required Salt and pepper to taste
  • 0.38 Habanero peppers
  • 3/4 Mangoes
  • 3/4 Garlic cloves
  • 0.38 cup Apple vinegar
  • 0.38 tablespoon Peanut oil
  • 1/4 Spanish onions
  • 0.09 cup Brown sugar
  • 1/4 tablespoon Grated ginger
  • pinch Pinch of salt
Nutrition
value
316
calories per serving
18 g Fat12 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    2mg
  • Phosphorus
    144mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pepperscale