Mango Habanero Sauce Recipe

Name: Mango Habanero Sauce Recipe
Total time: 15 min
Yield: 1
Cuisine: Caribbean

Recipe By Masala Herb

Super hot mango habanero sauce with whole fresh ingredients. This sauce will bring you tears of happiness.

3.8

22 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Mango Habanero Sauce Recipe

1 cup Mango pulp
3 Habaneros pepper stems removed
1/2 inch Ginger peeled
3 Large garlic peeled
1/4 cup Water
1/2 cup Vinegar
1/2 teaspoon Salt
1/4 teaspoon Black pepper

Nutrition
value

121

calories per serving

< 1 g Fat2 g Protein22 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
22g
Fiber
7g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
67mg
Iron
< 1mg
Vitamin A
143mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
179mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb