Mango Guacamole In Jack-O-Lantern Peppers Recipe

Name: Mango Guacamole In Jack-o-lantern Peppers Recipe
Total time: 15 min
Yield: 1
Cuisine: Mexican

Recipe By Yummy Mummy Kitchen

These adorable orange bell pepper jack-o-lanterns are stuffed with guacamole for a fun and healthy halloween appetizer.

4.7

28 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

Mango Guacamole In Jack-O-Lantern Peppers

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Ingredients for Mango Guacamole In Jack-O-Lantern Peppers Recipe

2 Ripe Avocados
1 Juice lime
1/2 Shallot or red onion, finely diced
1 Clove garlic, minced or crushed
1/2 Ripe mango, diced
As required Sea salt to taste
1 Bag blue corn chips for serving

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Yummy Mummy Kitchen