Mango Guacamole Recipe

Name: Mango Guacamole Recipe
Total time: 20 min
Yield: 3
Cuisine: Mexican

Recipe By Taste Of Home

I needed a change from the standard guacamole recipe, so I added mango for more sweetness. It really complements the heat from the chili pepper, and it looks beautiful, too! Adam Landau, Englewood Cliffs, New Jersey.

3.7

15 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Mango Guacamole Recipe

0.67 Medium ripe avocados, peeled and quartered
0.33 Medium mango, peeled and chopped
0.17 cup Finely chopped red onion
0.08 cup Minced fresh cilantro
0.33 Jalapeno pepper, seeded and finely chopped
0.67 tablespoon Lime juice
1/2 teaspoon Grated Lime Zest
0.17 teaspoon Salt
1/25 teaspoon Coarsely ground pepper
As required Tortilla or pita chips

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
29mg
Iron
1mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home