Mango Gojju Recipe

Recipe By Bawarchi

Mango Gojju is a delicious Indian recipe served as a Side-Dish.

4.2
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15minstotal
15m.total
Mango Gojju
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ingredients serve

Ingredients for Mango Gojju Recipe

  • 1/4 raw mango
  • 1.25-1.50 No.s dry chilli
  • 0.13 cup grated coconut
  • 1-1.25 jaggery spoons
  • 0.13 teaspoon fenugreek seeds
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon cumin seeds
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
109
calories per serving
11 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi