Mango Glace With Pineapple Pomegranate Salsa Recipe
Recipe By Taste Of Home
I’d like to say this dish was a brilliant idea that came from expert planning. But the truth is that between the quickly ripening fruit on my counter and the 100-degree heat, it pretty much invented itself! Very ripe fruit eliminates the need for extra sugar. Jodi Taffel, Altadena, California.
3.9
21 Rating -
Rate
Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango Glace With Pineapple Pomegranate Salsa Recipe
- 4 Medium ripe mangoes, peeled and chopped
- 1 inch Fresh ripe pineapple, peeled and cut into 1/2 pieces
- 2 tablespoon Lime juice
- As required Salsa
- 4 cup Finely chopped fresh pineapple
- 1/2 cup Pomegranate seeds
- 1/4 cup Minced fresh mint
Nutrition
value
value
312
calories per serving
1 g Fat4 g Protein68 g Carbs24 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs68g
- Fiber24g
MacroNutrients
- Carbs68g
- Protein4g
- Fiber24g
Fats
- Fat1g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A194mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B9145mcg
- Vitamin B120mcg
- Vitamin C245mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium90mg
- Manganese8mg
- Phosphorus109mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home