Mango Ginger Parfaits Recipe

Name: Mango Ginger Parfaits Recipe
Total time: 10 min
Yield: 8
Cuisine: French

Recipe By Real Simple

Get the recipe for mango ginger parfaits.

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Ingredients for Mango Ginger Parfaits Recipe

0.13 pint Vanilla ice cream
0.13 pint Mango sorbet

Nutrition
value

139

calories per serving

2 g Fat3 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
3g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
< 1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple