Mango Ginger Chicken Recipe
Recipe By Bawarchi
Mango Ginger Chicken is a delicious Indian recipe served as a Side-Dish.
3.8
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mango Ginger Chicken Recipe
- 1.50 large mangoes
- 1/2 large lemon
- 1 tablespoon olive oil
- 1 chicken breasts, boned, skinned and pounded flat
- 1/2 piece Ginger
- 1 cloves garlic, minced
- 1/2 large onion, sliced
- 1/2 large red pepper, julienned
- 1/2 cup green peas
- 1.50 tablespoon soya sauce
- 1/2 tablespoon corn starch
- 1 tablespoon Water
Nutrition
value
value
300
calories per serving
19 g Fat15 g Protein17 g Carbs15 g FiberOther
Current Totals
- Fat19g
- Protein15g
- Carbs17g
- Fiber15g
MacroNutrients
- Carbs17g
- Protein15g
- Fiber15g
Fats
- Fat19g
Vitamins & Minerals
- Calcium122mg
- Iron6mg
- Vitamin A617mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium147mg
- Manganese3mg
- Phosphorus168mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi