Mango Flan Recipe

Name: Mango Flan Recipe
Total time: 60 min
Yield: 2
Cuisine: American

Recipe By Bawarchi

Mango Flan is a delicious American recipe served as a Dessert.

3.9

11 Rating -

Rate

Vegdiet

1hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mango Flan Recipe

3.50 tablespoon crushed Marie biscuits
2 tablespoon melted butter or ghee
2 tablespoon Powdered Sugar
1/2 liter Milk
1/2 lemon, squeezed
1/2 tablespoon whipped cream
1/2 fresh mango, peeled and diced
0.38 cup mango juice

Nutrition
value

739

calories per serving

40 g Fat21 g Protein73 g Carbs6 g FiberOther

Current Totals

Fat
40g
Protein
21g
Carbs
73g
Fiber
6g

MacroNutrients

Carbs
73g
Protein
21g
Fiber
6g

Fats

Fat
40g

Vitamins & Minerals

Calcium
660mg
Iron
2mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
491mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi