STEP 1.1. Peel & chop mangoes & make smooth puree in blender. Keep aside.
STEP 2.2. Now blend curd & condensed milk together. Add mango puree to it. Blend it again.
STEP 3.3. Now in pre - heat oven, at 100° c bake it till it sets. Keep an eye. It will take 10-15 mins approximately.
STEP 4.4. After it sets, chill overnight in refrigerator. Garnish with mango slices or dry fruits.
STEP 5.5. Serve chilled.
Nutrition value
403
calories per serving
17 g Fat14 g Protein49 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
14g
Carbs
49g
Fiber
< 1g
MacroNutrients
Carbs
49g
Protein
14g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
478mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment