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MANGO DHOKLA PIZZA Recipe

Recipe By Mukti Sahay

#myfavouriterecipe

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28minstotal
28m.total
MANGO DHOKLA PIZZA
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Ingredients for MANGO DHOKLA PIZZA Recipe

  • 1 Pieces For Dhokla
  • 0.67 Cup Semolina
  • 0.33 Cup Curd
  • 0.33 Tbsp Sugar
  • To Taste Salt
  • 0.67 Tbsp Oil
  • 0.67 Cup water
  • 0.33 Tbsp Lemon juice
  • 0.33 Tbsp Eno fruit salt
  • 1 Pieces For Tempering
  • 0.33 Tsp Black mustard seeds
  • 0.08 Tsp Asafoetida
  • 0.67 g reen chilly
  • 0.67 Tbsp Oil
  • 1 Pieces FOR PIZZA TOPPING
  • 0.33 Cup Mango puree
  • 16.67 Gms Grated cheese
  • 0.67 Tbsp Ripe mango cubes
  • 1 Pieces Cherry
  • A Bunch Mint leaves - for garnishing

Directions: Mango Dhokla Pizza Recipe

  • STEP 1.Take a bowl mix together semolina,curd,sugar.salt,lemon juice,oil and water to make smooth paste.
  • STEP 2.Keep aside for fifteen mins.
  • STEP 3.Add eno fruit salt for the dhokla batter just before making dhokla and mix well.
  • STEP 4.Pour the batter in a greased plate and steam it for fifteen mins.
  • STEP 5.Heat oil in a pan for temperimg and add mustard seeds,asafoetida and green chilly.
  • STEP 6.Pour it over the dhokla
  • STEP 7.Remove and let it cool down.
  • STEP 8.Cut the dhokla into circles using a round cutter.
  • STEP 9.Spread the mango puree over the round dhokla and lastly add the grated cheese,ripe mango cubes.
  • STEP 10.Garnish with cherry and mint leaves.
Nutrition
value
663
calories per serving
23 g Fat17 g Protein90 g Carbs12 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    90g
  • Fiber
    12g

MacroNutrients

  • Carbs
    90g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    4mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    212mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mukti Sahay