Mango delight Recipe

Recipe By Better Butter

Its a fusion of rosgulla n real mango fruit..my own invention..which is easy to make n very tasty with less calories as its mild sweet ..:relaxed:.

3.9
29 Rating -
Rate
Vegdiet
24minstotal
20minsPrep
4minsCook
24m.total
20m.Prep
4m.Cook
Mango delight
plan
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ingredients serve

Ingredients for Mango delight Recipe

  • 0.13 liter Good cow full fat milk
  • As required Cardamon or Elachi
  • 3/4 teaspoon Sugar
  • As required lemon juice a little
  • As required Fresh Aamrus Or mango compote
Nutrition
value
107
calories per serving
6 g Fat4 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter