Mango Darbesh is a delicious Indian sweet made with ripe mangoes, ghee, sugar, and milk powder. It has a rich and creamy texture with a burst of mango flavor. This sweet is perfect for mango lovers and can be enjoyed as a dessert or a snack.
STEP 1.Peel and chop ripe mangoes into small pieces.
STEP 2.In a pan, heat ghee and add the chopped mangoes. Cook until the mangoes become soft and mushy.
STEP 3.Add sugar and milk powder to the pan and mix well. Cook until the mixture thickens and starts to leave the sides of the pan.
STEP 4.Remove from heat and let it cool slightly. Shape the mixture into small balls or desired shapes.
STEP 5.Allow the Mango Darbesh to cool completely before serving. Store in an airtight container for up to a week.
Cooking Tips
Use ripe and sweet mangoes for the best flavor.
You can add cardamom powder or saffron strands for additional flavor.
If the mixture is too sticky, you can grease your hands with ghee while shaping the Darbesh.
Storage and Serving
Store the Mango Darbesh in an airtight container at room temperature.
Serve as a dessert or snack. It can be enjoyed on its own or with a cup of tea or coffee.
Nutrition value
286
calories per serving
13 g Fat12 g Protein28 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
12g
Carbs
28g
Fiber
1g
MacroNutrients
Carbs
28g
Protein
12g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
269mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment