Mango Custard Recipe

Recipe By Chitra's Food Book

Mango custard recipe using mango, custard powder, milk and sugar.

4.8
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Mango Custard
plan
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ingredients serve

Ingredients for Mango Custard Recipe

  • 0.17 liter Boiled full fat milk/2 cups
  • 1 tablespoon Sugar to 4 tbsp
  • 0.08 cup Mango pulp/puree
  • 1/2 tablespoon Vanilla custard powder to 2
  • As required Chopped mango few
Nutrition
value
259
calories per serving
14 g Fat7 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    < 1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    160mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book