Mango Custard Kheer Recipe

Recipe By Better Butter

A slurplicious kheer that is made with mango-the king of fruits i have used kenyan mangoes as these are available here at this time of the year lovely colour as well as taste that tickles your tastebuds and wants you to crave for more sugar is also minimised due to the sweetness of mangoes used, hence all in all, a perfect dessert idea for your loved ones allowing you to keep a check on their health as well happy slurping .

4.8
21 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Mango Custard Kheer
plan
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ingredients serve

Ingredients for Mango Custard Kheer Recipe

  • 0.08 cup Custard powder
  • 0.17 liter full fat milk
  • 0.33 cup mango puree
  • 1/25 cup sugar th
  • 1/25 cup Mixed nuts th
  • 0.17 teaspoon cardamom powder
  • 0.08 cup Fresh cream
  • 0.08 cup pomegranate kernels
  • 0.33 cup mango cubes
Nutrition
value
279
calories per serving
13 g Fat7 g Protein32 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    32g
  • Fiber
    4g

MacroNutrients

  • Carbs
    32g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    234mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    96mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter