0.67 teaspoon Custard powder diluted in 1/4th cup of cold milk
1.33 teaspoon Sugar
1/25 teaspoon elaichi powder th
0.17 cup mango purée
0.08 cup mango chunks
1.67-2 Slivered almonds
As required Few pomegranate seeds for garnishing
Nutrition value
140
calories per serving
7 g Fat4 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment