Mango Curry Recipe

Recipe By Better Butter

Mango is the king of fruits i have not found anyone who does not like mangoes this curry with mangoes is simple soulful flavorful every bite is a burst of flavors in your mouth this is a simple soulful curry its an awesomely amazing, tangy, spicy and sweet dish just thinking about this dish makes me salivate.

4.7
25 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Mango Curry
plan
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ingredients serve

Ingredients for Mango Curry Recipe

  • 1 Mango
  • 0.33 teaspoon cumin seeds
  • 0.33 teaspoon Mustard seeds
  • 0.33 teaspoon Fenugreek seeds
  • 0.33 teaspoon fennel seeds
  • 0.33 tablespoon Oil
  • 1-1.33 Whole Red chillies
  • 0.33 pinch Asafetida
  • 0.33 teaspoon turmeric Powder
  • 0.33 teaspoon Red chilli powder
  • 0.33 teaspoon coriander powder
  • 0.33 teaspoon garam masala powder
  • As required Salt
  • 0.33 tablespoon tamarind pulp
Nutrition
value
72
calories per serving
5 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    249mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter