Mango curd rice Recipe

Recipe By Slurrp

Mango curd rice is a delicious and refreshing South Indian dish made with cooked rice, yogurt, and ripe mangoes. The tangy and creamy mango curd adds a burst of flavor to the rice, making it a perfect summer treat. This dish is easy to make and can be enjoyed as a main course or as a side dish. The combination of the sweet mangoes and the tangy yogurt creates a unique and delightful taste that will leave you craving for more.

4.3
15 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Mango curd rice
plan
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ingredients serve

Ingredients for Mango curd rice Recipe

  • 1/2 cup Cooked Rice
  • 1/2 cup Yogurt
  • 1/4 cup Mango Puree
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • as per your need A Few Curry Leaves
  • 1 Green Chilies, Chopped
  • as per your need Chopped Coriander Leaves For Garnish

Directions: Mango Curd Rice Recipe

Cooking Directions

  • STEP 1.Cook the rice until it is soft and fluffy.
  • STEP 2.In a separate bowl, whisk together yogurt, mango puree, and salt.
  • STEP 3.Add the cooked rice to the yogurt mixture and mix well.
  • STEP 4.Heat oil in a pan and add mustard seeds, curry leaves, and chopped green chilies.
  • STEP 5.Once the mustard seeds start to splutter, add the tempering to the rice mixture and mix well.
  • STEP 6.Garnish with chopped coriander leaves and serve chilled.

Cooking Tips

  • Make sure to use ripe and sweet mangoes for the best flavor.
  • You can adjust the amount of mango puree and yogurt according to your taste preference.
  • For a spicier version, add more green chilies or red chili powder.
  • You can also add grated coconut or roasted cashews for extra texture and flavor.

Storage and Serving

  • Mango curd rice can be stored in the refrigerator for up to 2 days.
  • Serve it chilled as a refreshing summer meal or as a side dish with any South Indian meal.
  • It pairs well with papadams or pickle.
Nutrition
value
835
calories per serving
5 g Fat18 g Protein176 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    176g
  • Fiber
    7g

MacroNutrients

  • Carbs
    176g
  • Protein
    18g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    19mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    2mg
  • Phosphorus
    426mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp