Mango Cuke Relish Recipe

Name: Mango Cuke Relish Recipe
Total time: 20 min
Yield: 2
Cuisine: Thai

Recipe By Taste Of Home

This is a unique take on Thai Green Curry, served cold and healthily without coconut milk. Suzanna Vicheinrut, Long Beach, California.

4.4

11 Rating -

Rate

Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Mango Cuke Relish Recipe

1/2 Medium mango, peeled and finely chopped
1/4 cup Chopped peeled cucumber
0.13 cup Chopped Cashews
0.13 cup Finely chopped sweet red pepper
1/2 Green onion, thinly sliced
1/2 tablespoon Minced Fresh Basil
1/2 tablespoon Minced fresh cilantro
1/2 tablespoon Seasoned Rice Vinegar
1/2 Garlic clove, minced
1/2 teaspoon Green curry paste
1/4 teaspoon Grated Lime Zest
0.13 teaspoon Crushed Red Pepper Flakes

Nutrition
value

169

calories per serving

9 g Fat7 g Protein14 g Carbs7 g FiberOther

Current Totals

Fat
9g
Protein
7g
Carbs
14g
Fiber
7g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
7g

Fats

Fat
9g

Vitamins & Minerals

Calcium
64mg
Iron
5mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home